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Season 2023-2024 Timeline

CrossFit Open 2022

February 2023

Accumulation 12-weeks

3 April to 25 June

Intensification 6-weeks

26 June to 6 August

Competition 3-weeks

7 August to 27 August

Accumulation 12-weeks

28 August to 19 November

Intensification 7-weeks

20 November to 7 January

Competition Preparation 5-weeks

8 January to 18 February

CrossFit Open 2024

19 February

Current Training Cycle

Phase

Intensification & Comp Prep

From

8 January

To

25 February

Week

4 of 7

Progress

43 %

 

cf-last-cycle
 

Welcome to the last cycle before the CrossFit Open! Today, we start a 7-week cycle com for our LIVE, PERFORM, COMPETE and ELITE training groups!


 

 

 
 
 
 
 
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